300 Hour Advanced Yoga Teacher Training
The Bhogah Yoga 300 hour teacher training is an opportunity for serious and eager yoga instructors to deepen their studies and understanding of the ancient wisdom of yoga. Director, Brianne Barrett, along with guest instructors leads this training covering a wide spectrum of the practice. This training offers an indepth look into all aspects of yoga from the asanas and breathing to the sacred texts and more. Ayurveda was once coupled with the practice of yoga and this training helps merge these two sister sciences. Instructors with a 200 hour training from any lineage are eligible to register for this training and can combine their previous 200 with this 300 hour training for the 500 hour registration level. Trainees have free access to all Bhogah Yoga classes during the 300 hour training months. Open the door to your greater understanding of the systems of yoga, emerge yourself in a community of fellow yogis and yoginis earning for deeper knowledge, and find life long connections and friendships.
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Content Covered:
Understanding Asana through a deeper lense
Restorative Yoga
Yin Yoga
Chair Yoga
Advanced Assisting including Thai Yoga Assisting
Advanced Meditation and Relaxation techniques including Gong Meditation
Advanced Pranayama
Understanding of the nervous system and lymphatic systems through the lense of yoga
Teaching with specific conditions & considerations such as Breast Cancer, Stress/Trauma & PTSD, Chronic Pain, Arthritis & more
Study of the Upanishads
Study of the Bhagavad Gita
Myths of the Asanas
Introduction to Sanskrit Alphabet and pronunciation
Ayurveda: Study of Marma Points and Nadis
Ayurveda: Intro to Pulse Reading
Ayurveda: Dinacharya (daily self care practices)
Reiki Level 1 and 2 (for those that don't have it)
Nada Yoga: Understanding OM
Bhakti Yoga: Kirtan Workshop
Beyond Basic Marketing: Branding Your Yoga
and more
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Cost: $3300 plus Ct sales tax
Early Bird Price: $2950 plus Ct sales tax if paid in full by 4/15/2019
Payment plan available with a $500 deposit
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Hours: Fridays 6-9, Saturday and Sunday 9-6
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2019 Dates: 6/14-16, 6/21-23, 7/19-21, 7/26-28, 8/16-18, 8/23-25, 9/20-22, 9/27-29, 10/12-13, 10/18-20
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2020 Dates: TBA
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Total Hours: 210 Weekend Hours, 30 Seva Hours, 50 yoga class hours (or 40 classes), estimated homework hours and group meeting hours 10+, Optional private Instruction hours with director on topic of trainee's choice 3.
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