300 Hour Advanced Yoga Teacher Training

The Bhogah Yoga 300 hour teacher training is an opportunity for serious and eager yoga instructors to deepen their studies and understanding of the ancient wisdom of yoga.  Director, Brianne Barrett, along with guest instructors leads this training covering a wide spectrum of the practice. This training offers an indepth look into all aspects of yoga from the asanas and breathing to the sacred texts and more. Ayurveda was once coupled with the practice of yoga and this training helps merge these two sister sciences. Instructors with a 200 hour training from any lineage are eligible to register for this training and can combine their previous 200 with this 300 hour training for the 500 hour registration level. Trainees have free access to all Bhogah Yoga classes during the 300 hour training months. Open the door to your greater understanding of the systems of yoga, emerge yourself in a community of fellow yogis and yoginis earning for deeper knowledge, and find life long connections and friendships.

Content Covered:

Understanding Asana through a deeper lense

Restorative Yoga

Yin Yoga

Chair Yoga

Advanced Assisting including Thai Yoga Assisting

Advanced Meditation and Relaxation techniques including Gong Meditation

Advanced Pranayama

Understanding of the nervous system and lymphatic systems through the lense of yoga

Teaching with specific conditions & considerations such as Breast Cancer, Stress/Trauma & PTSD, Chronic Pain,  Arthritis & more

Study of the Upanishads

Study of the Bhagavad Gita

Myths of the Asanas

Introduction to Sanskrit Alphabet and pronunciation

Ayurveda: Study of Marma Points and Nadis

Ayurveda: Intro to Pulse Reading

Ayurveda: Dinacharya (daily self care practices)

Reiki Level 1 and 2 (for those that don't have it)

Nada Yoga: Understanding OM

Bhakti Yoga: Kirtan Workshop

Beyond Basic Marketing: Branding Your Yoga

and more

Cost: $3300 plus Ct sales tax

Early Bird Price: $2950 plus Ct sales tax if paid in full by 4/15/2019

Payment plan available with a $500 deposit

Hours: Fridays 6-9, Saturday and  Sunday 9-6

2019 Dates: 6/14-16, 6/21-23, 7/19-21, 7/26-28, 8/16-18, 8/23-25, 9/20-22, 9/27-29, 10/12-13, 10/18-20

2020 Dates: TBA

Total Hours: 210 Weekend Hours, 30 Seva Hours, 50 yoga class hours (or 40 classes), estimated homework hours and group meeting hours 10+, Optional private Instruction hours with director on topic of trainee's choice 3.

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